31 days of Juicing!

After tonight, THIS is what I've been drinking for the past 31 days (I still can't believe I did it). Nothing but juiced vegetables, fruits, with blended seeds and nuts. Trying to take back my health through good nutrition! I'm going to continue doing this and every so often add a meal or two of low human intervention foods... and of course every so often high ones too (State fair and my birthday are coming up). Anyways, I like how it makes me feel. It's nice not to be addicted to fats, salt, sugar and caffeine anymore.

I used the Super Juice Me 28 day program with Jason Vale. I downloaded the application to my devices, and it comes with tons of videos, recipes, encouragement, and a weekly grocery list. The application was better than buying a book and well worth the $15 spent. Jason Vale is a hoot too!

So what do I crave? A big hot roasted chicken! No CCC's, pizza or ice cream... just hot roasted chicken. It's weird that I haven't used my microwave or oven for 31 days.

So how much weight did I lose? I lost 19 pounds... the weight I gained when I was sick. I'm at my normal weight now, so any weight lost after this will be a bonus. My goal would be 24 more... and I think I can do it. Actually I know I can.